If your goal is to improve and become the best version of your athletic self, then get in touch today to see how hypnotherapy can help you to improve your sports performance!
“Even the greatest athletes can be held back by their mental state”
If your goal is to WIN WIN WIN, or simply to just improve your performance at the gym, then sports performance hypnosis can be incredibly effective.
Elite sporting legends like Tiger Woods, Roger Federer, Lewis Hamilton, David Beckham and Michael Jordan have used hypnosis to get into the state of mind of being able to achieve complete control of their performance when it counts!
Whether you are suffering from a sudden downturn in your performance, or want to step up to the next level, ensuring that your mind is as perfectly honed to win as your body, is of utmost importance. Hypnotherapy to enhance sports performance is a recognised tool for both professionals and amateurs alike. Hypnotherapy can be used to help both adults and children.
The brain may be a complex thing, but it can’t tell the difference between doing something and imagining it; to paraphrase a famous quote – “if you visualise it, it will come”.
Unlock the power within. The classic line – “The person who wants it the most wins”. Have crystal clear focus and achieve your best!
Giving your self belief a boost in attaining your goals.
Addressing competition nerves and maximising preparation.
I hope these questions and answers below give you a better understanding, but please do get in contact if you have any questions!
Sessions cost € 120 and can last up to 90 minutes. Pay for 3 and get 4 sessions if block booked.
It’s difficult to say without knowing you personally and the issues you are experiencing, but typically clients have 1-3 sessions.
There is no clear cut answer to that question. It will depend entirely on you, your hypnotherapist and the application. Most people feel the effects of Hypnosis very quickly into the session and will benefit from the session as soon as the session is finished and will continue to feel the benefits afterwards.
So long as you want to make a change and are committed to making your change happen, then YES – hypnotherapy will work for you!
Hypnosis is a powerful tool and used with care, understanding and integrity. Hypnosis is safe with no unpleasant side effects.
Too much of anything can be a burden to the mind and the brain. My personal view is that you should have little time between sessions so your mind can process and put into action the information received.